1. Could you go a month without sugar?
2. The gluten-free diet? A short history and where we currently stand.
3. Interested in learning more about the need for sustainable farming? Netflix and Amazon are now showing the documentary Sustainable. It is well done and I recommend checking it out.
4. The complete beginner’s guide to a low FODMAP diet.
5. Endocrine disruptors: What are they and how to decrease your exposure to them.
Photo by Sven Scheuermeier