For Your Reading Pleasure

For Your Reading Pleasure

1. I was excited to be asked to join Larah Brook’s podcast to discuss FODMAP friendly recipes for the holidays. You can hear all about the recipes and my philosophy on cooking on her podcasts for starters and main and side dishes.

2. The argument about sugar wages on. A review on Gary Taubes new book The Case Against Sugar.

3. I have found acupuncture to help with my gut. I am curious to try electroacupuncture… Have you tried it?

4. Reducing stress and clutter and focusing on what is important can help improve our lives, even our IBS. Check out the documentary Minimalism now available on Netflix, by The Minimalists.

5. Want to cut down on chemicals and waste in the kitchen? Check out these reusable beeswax food wraps.


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