For Your Reading Pleasure
1. A short video on whether your probiotics are doing anything.
2. Ever wonder what is going on in your stomach and what you can do about it?
3. Foods that sound healthy, but aren’t.
4. Tips for how to avoid burnout on the low FODMAP diet.
5. Five mindfulness tools to use the next time you’re totally stressed out.
6. Should you take vitamins? Check out Catherine Price’s new book Vitamania.
Photo taken by Elke Karin Lugert on Unsplash