1. A creative way to reduce one’s anxiety. Try singing it out.
2. We all know we should be drinking more water. Four ways to increase your chances of doing so.
3. How little Vermont got big food companies to label GMOs.
4. I admit it, I love pasta and wish I could eat it ever day. Here are 5 health-backed reasons why I should not feel guilty about eating it. Okay, maybe I still should not eat it every day…
5. Another reason to get a good night’s sleep, it is harder to resist snacks when we are tired.
6. How Colorado is turning food waste into electricity.
Photo taken by Brandon Wilson on Unsplash