1. There are so many ways to use olive oil in your beauty routine. Let me count the ways.
2. Apple cider vinegar is the new trend, but is it really good for you? Find out what Ellie Krieger, nutritionist and host of the Food Network Show, Healthy Appetite thinks about it.
3. Did you know that greenery, or even photos of trees can make us happier? Perfect when you are managing your stress and IBS.
4. On the low FODMAP diet but don’t know how to explain it to family, friends, or coworkers? Try this.
5. Check out this recipe for an easy no knead bread.
6. Should you quit sugar?
Photo taken by Waranya Mooldee on Unsplash