For Your Reading Pleasure 33

For Your Reading Pleasure

1. What manufacturers really mean by natural & artificial flavors.

2. Sitting all day can be as bad for your health as smoking. Some tips to help.

3. Why a calorie is not just a calorie. Rethinking the calorie by The Atlantic

4. The lure of forbidden food by The New York Times. How to help your children eat healthy.

5. Three addictive snacks that are actually good for you from Michael Pollan’s family. They also happen to be gluten-free, wheat-free, sugar-free, dairy-free, and low FODMAP.

6. Tips for dining out when on the low FODMAP diet from nutritionist Patsy Catsos

7. Follow us on Twitter, FacebookInstagram, and Pinterest

Photo taken by Bino Storyteller on Unsplash

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s