Contented Belly

Contented Belly

Exploring Mind, Body, & Soul

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March 17, 2019March 17, 2019 Contented Belly

Why I Eat A Mostly Plant-Based Diet

March 10, 2019March 10, 2019 Contented Belly

Overcoming Fear

March 3, 2019 Contented Belly

My Morning Routine

February 24, 2019February 24, 2019 Contented Belly

Refocusing Contented Belly

November 18, 2018 Contented Belly

Maintaining Balance: The Importance of Self-Care

October 20, 2018October 20, 2018 Contented Belly

Live Your Best Life After Cancer Treatment

October 17, 2018October 17, 2018 Contented Belly

8 Tips for Ordering Gluten-Free at the Office

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Check out the documentary, The End of Meat by @blackrabbitimages on iTunes or Amazon (free if you have Amazon Prime). It provides important insight on factory farming, its impact on climate change, and how scientists are changing the future of fake meat. I saw it last night and it is definitely worth watching. Thanks to @jamesaspey for recommending it. #climatechange #plant based #vegan #eatplants #factoryfarming #fakemeat #theendofmeat
My reasons for eating a mostly plant-based diet are: 1. It evolved from my vegetarian diet 2. Health 3. Climate change 4. My pets (Maisy, Scarlet, and Dodger) 5. Antibiotics For more details check out my post. Link in profile. #vegan #plantbased #eatplants #climatechange #factoryfarming #antibiotics #iloveanimals
I love that I can get great vegan food in Cape Cod @karmafoodsandwellness #vegan #plantbased #eatplants #capecod #restaurant
Don’t let fear rule your life. Check out this week’s post on how I overcame fear, jumped off the hamster wheel, and am figuring out how to live life my way. Link in post. #fear #nofear #overcomefear #letgooffear #releasefear #chooselife #eckharttolle #hamsterwheel
A nice reminder to find some time to be in nature today #nature #selflove #selfcare #reflection #meditation #tea #quotes
Meditation and journaling can be hard to do but they can also calm your mind helping you learn who you are meant to be. Read how my morning routine is helping me. Link in profile #meditation #journaling #selfcare #selflove #crystals #oraclecards

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